Fall is my favorite time of year! The colored leaves, the cooler days, crisp evenings, the gorgeous sunrises and sunsets are things I cherish. This year, fall seemed short and before the leaves could be raked and moved, snow dotted […]
Opinion: Vaping Helps Missouri Quit Smoking
By John Burns It is no secret that many cigarette smokers wish to quit, but haven’t been able to. This incredible challenge has always been personal for me because I myself am a former smoker who struggled to quit, having […]
Missouri Insurance Director encourages consumers to consider all factors during health insurance open enrollment
Jefferson City, MO — Open enrollment for the 2019 plan year begins November 1 and ends December 15, 2018, for Missourians who plan to purchase private health coverage. The time period applies to private health insurance sold either through the federal […]
Halloween is a dangerous night for impaired driving
Halloween is a time for ghosts and goblins, but don’t let the festive event turn into tragedy. Children out trick-or-treating, and those who accompany them, are also at risk. NHTSA reports that from 2012 – 2016, 14 percent of pedestrian […]
DIY Halloween Box Costume for All Ages
(Family Features) Candy, pumpkins and costumes are some of the most popular traditions of the Halloween season. This year, rather than searching store aisles for the perfect getup, consider using boxes from your latest deliveries and other items you have […]
5 Ways the Whole Family Can Eat Healthy
(Family Features) People are understandably conscious about the foods they’re eating and where they come from. The human eating space has seen the rise of whole, clean and natural foods, and in the last couple years, the trend has even […]
4 Tips to Prepare Your Pup for Winter
(Family Features) When winter approaches, it brings a number of distractions and factors that tend to keep people from getting outside and staying active. From holiday parties and vacations to bad weather, it’s important to keep health and exercise top […]
Tips for Turning History into Your Story
(Family Features) If you have ever thought about exploring your family history, now can be the perfect time as October is National Family History Month. To get started, these four simple tips can help you unlock new understanding and make […]
Now is the Time to Address Your Hearing Health
(Family Features) If you find yourself constantly turning up the volume on the TV or asking people to repeat themselves, you’re not alone. In fact, 1 in 5 Americans – nearly 50 million people – ages 12 and older have […]
Eyeing Better Vision
9 tips to maintain eye health (Family Features) When considering making changes to positively impact your well-being, many aspects of health may jump to the forefront, from taking care of mental and emotional health to ensuring a well-maintained body from […]