Day: August 28, 2018

A Surprising Solution for Stress Relief

(Family Features) From finances and health concerns to lengthy to-do lists, there are numerous sources of strain in the lives of most people. According to a survey conducted by Wakefield Research, 68 percent of people feel stress on a weekly […]

Fall Into a Fitness Routine

(Family Features) Fall is notorious for comfort foods like pumpkin spice lattes and game day nachos. Combine these tempting seasonal staples with darker, shorter days and it can be hard to maintain an active mindset. Despite the enticement to indulge, […]